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Free printable · PDF

Three thank-yous

21 days · A6 · 24 pages

Three weeks of three that came, one that hasn’t yet, and a moment picturing a day without one.

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How to use it

  1. Before you touch your phone in the morning, write three things that came. Small counts.
  2. Pick one and picture a day without it, for a second.
  3. Write one that hasn’t come yet: “Thank you, universe, for…”, as if it has.
  4. Change them up each day.

What’s inside

  • 21 small daily pages
  • Each one: three that came, a day without which one, and one that hasn’t come yet

Printing

Print four to a sheet of A4 with “multiple pages per sheet”, then cut along the edges. Or print on A6 card.

Read about it

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For reflection and habit-building. Not medical, financial or mental-health advice, and nothing here guarantees an outcome.